Ram California Seedless Raisin – 50g
0.325 KD
A nutrient-dense, naturally sweet snack made from sun-dried grapes. Commonly sold under brands like Ram or Sun-Maid, this specific size is often marketed as a portable, “nature’s candy” energy boost.
They are made from sun-dried seedless grapes (typically Thompson Select raisins) with no artificial flavors. A 50g serving of seedless raisins contains approximately 150 calories. They are cholesterol-free, low in sodium, virtually fat-free, and a good source of dietary fiber and potassium.
Key Features
Natural Sweetness: Made from 100% fruit with no added sugar, as the sugars are concentrated during the drying process.
Nutritional Profile: A typical 50g serving provides approximately 150–156 calories.
Dietary Benefits: They are cholesterol-free, low in sodium, and virtually fat-free.
Rich in Minerals: They serve as a good source of iron, potassium, and dietary fiber, which supports heart health and digestion.
Texture: They are characterized by a soft, chewy texture and a deep dark brown to black color resulting from natural sun-drying.
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