The dried leaves are a versatile pantry staple used widely in cooking, particularly for traditional Filipino cuisine. The leaves are a good source of essential nutrients, including dietary fiber, vitamins A and C, and minerals like calcium and iron. The rehydrated leaves have a hearty texture and vibrant green color, making them an appealing addition to savory dishes. They can also be used as natural wrappers for steaming or grilling food, imparting a subtle flavor.
Preparation: The dried leaves must be cooked thoroughly before consumption to break down naturally occurring calcium oxalate, which can cause irritation if eaten raw. To prepare, they are typically rehydrated by soaking in warm water for a few minutes and then drained.
PHIL SUPREME DRIED TARO LEAVES (GABI) – 114G
0.690 KD
A natural, pre-packaged, and shelf-stable ingredient used to add an authentic, earthy, and slightly nutty flavor to various Asian and Filipino dishes.
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